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Chi Walking

by Bea January 2nd, 2014| Cardio, Walking
While researching different types of fitness walking programs, I learned about Chi Walking. Chi Walking is a program that is designed to give you a walking program that will help you look and feel better than ever.

According to the Chi Walking website, participating in the Chi Walking

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.