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Archives for April 2016

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2 Easy Exercises for Your Lower Body

by Joe Lawrence April 7th, 2016| Lower Body, Strength Training
I love re-discovering exercises that I used to do or have done in the past. It is like moving the couch and finding the lost remote. Recently, I had such an experience and it led me to think of some other lower body exercises I have filed away.

As I

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.