- There is no alternative to exercise
Routine
6 Ways to Lose Weight Permanently and Keep It Off
by Editorial Team November 25th, 2016| Cardio
Weight loss is not a destination, but a journey. Losing weight is easier than maintaining a particular weight, mostly because the initial tenacity dissipates. Here are a few steps that will make sure your digital scales don’t ever disappoint your weight loss goals.
Routine
Routine
Best Dental Equipment for Working Out
by Editorial Team November 23rd, 2016| Cardio
For someone who loves to work out, it is a pretty good idea to consider what you are going to be working out in. From shoes to shorts to top, you want to make sure your get up assists your work out, not holds you back. But when you are
Wittle Down Your Waist Not Your Wallet
by Editorial Team November 23rd, 2016| Accessories
It’s that time of year when you start wondering out loud what to do about all the gifts you must buy for the holidays. If you’ve been working out in preparation for the onslaught of office parties, religious activities, community functions and cultural events, you are not alone. These things