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Archives for September 2019

lunch_bag

12 Tips for Healthy Snacks at School

by R. Carnavale September 25th, 2019| Diet Strategy, Healthy Snacks
It's snack time! Children always look forward to taking a break from their studies to eat something delicious. Snack time at school gives your children a chance to refuel, helps them remain alert for the rest of the day, lets them stave off hunger pangs, and helps them to

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.