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Archives for 2021

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Gluten-free Snacks for Health & Well-Being

by R. Carnavale October 6th, 2021| Diet Strategy, Healthy Snacks
Maybe you or a loved one can't eat foods that contain gluten, but that's no reason to miss out on yummy snacks. It's still possible to prepare gluten-free snacks that are nutrient-rich and delicious. Fortunately, these days supermarkets and bakeries are filled with delicious gluten-free
chia seeds

Superfood Supplements to Boost Your Health

by R. Carnavale September 15th, 2021| Diet Strategy, Superfoods
Why not boost your health by taking superfood supplements? Chia seed, flax seed and hemp seed are a great source of Omega-3 proteins and magnesium and they're easy to spread on yogurt and smoothies or to mix into baked goods dough. These superfood supplements are

Water-soluble CBD: Here is What You Need to Know

by Editorial Team February 10th, 2021| Healthy Eating

One of the latest innovations in the hemp world is water-soluble CBD. You might have noted the growing list of water-soluble CBD products getting into the market lately. However, you might also be wondering, “Since CBD is hydrophobic, how is it made water-soluble?" Keep reading to learn all


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