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Lower Body Exercises

Last week, we began our countdown to bathing suit season with simple upper body exercises that can be done at home without any special exercise equipment.  This week we will continue with lower body exercises.  Again these exercises can be done at home, and you don’t need to purchase weights, benches, mats, etc.  All you ... READ MORE »

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December 11, 2009 — by Michele
General Fitness

My Fitness Tunes, a Wasabi Media Group publication, is dedicated to providing fitness news and information.  To learn more about Wasabi Media Group, please visit our corporate website.

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