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3 Cardio Exercises That Tone Your Chest

by Marnie Bii September 18th, 2014| Assorted Workouts, Cardio
Strong chest muscles balance out the ones in your back, core, arms and legs. The chest is one of the most overlooked areas to tone, however. Luckily, you can work chest-strengthening exercises into your cardio routine to net the benefits of a balanced body. When your body is balanced,

Upper Body Exercises

by MPK March 5th, 2010| Exercises
With bathing suit season just around the corner, many people start to consider changing their diet and improving their workout routine.  Over the next few weeks, My Fitness Tunes will help you get ready by providing you with exercises targeted at specific body zones.  Whether you want to improve your
300

300!

by Joe Lawrence March 24th, 2009| Cardio, Eating Tips, Exercise Equipment, Exercises, Strength Training
The movie 300 has redefined fitness in the minds of many.  The incredible fitness levels of the cast motivated the hordes to learn how they got that cut.  Numerous people have created workout plans focused around it.  Today, I will share my favorite with you.

First off, I am a fan

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.