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Taking It Outside

by Angela Yorke June 4th, 2012| Family Fitness
One of the best ways to get the whole family involved in fitness is by taking it outdoors. Not only will there be nowhere to hide from the resident fitness fanatic, it’s likely that your family will wind up having a good time as well.

One such outdoor activity is

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.