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	<title>Comments on: Upper Body Exercises</title>
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	<description>Tune up your body</description>
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		<title>By: Inexpensive Equipment for Home &#124; My Fitness Tunes - Your Home For Fitness News</title>
		<link>http://www.myfitnesstunes.com/upper-body-exercises/comment-page-1#comment-448</link>
		<dc:creator>Inexpensive Equipment for Home &#124; My Fitness Tunes - Your Home For Fitness News</dc:creator>
		<pubDate>Thu, 01 Apr 2010 17:40:55 +0000</pubDate>
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		<description>[...] the assistance of many knowledgeable fitness experts we were able to provide how-to information for upper body, lower body, and abdominal exercises.  What makes these exercises even better is that none of them [...]</description>
		<content:encoded><![CDATA[<p>[...] the assistance of many knowledgeable fitness experts we were able to provide how-to information for upper body, lower body, and abdominal exercises.  What makes these exercises even better is that none of them [...]</p>
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		<title>By: Lower Body Exercises &#124; Iron Mountain Pilates &#38; Movement Ltd.</title>
		<link>http://www.myfitnesstunes.com/upper-body-exercises/comment-page-1#comment-441</link>
		<dc:creator>Lower Body Exercises &#124; Iron Mountain Pilates &#38; Movement Ltd.</dc:creator>
		<pubDate>Thu, 25 Mar 2010 22:14:54 +0000</pubDate>
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		<description>[...] week, we began our countdown to bathing suit season with simple upper body exercises that can be done at home without any special exercise equipment.  This week we will continue with [...]</description>
		<content:encoded><![CDATA[<p>[...] week, we began our countdown to bathing suit season with simple upper body exercises that can be done at home without any special exercise equipment.  This week we will continue with [...]</p>
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		<title>By: Ab Exercises at Home &#124; My Fitness Tunes - Your Home For Fitness News</title>
		<link>http://www.myfitnesstunes.com/upper-body-exercises/comment-page-1#comment-428</link>
		<dc:creator>Ab Exercises at Home &#124; My Fitness Tunes - Your Home For Fitness News</dc:creator>
		<pubDate>Fri, 19 Mar 2010 14:19:01 +0000</pubDate>
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		<description>[...] working even harder to get ready.  In the past two weeks, you&#8217;ve learned about some simple upper body and lower body exercises that you can do at home- without any exercise equipment.  This week we [...]</description>
		<content:encoded><![CDATA[<p>[...] working even harder to get ready.  In the past two weeks, you&#8217;ve learned about some simple upper body and lower body exercises that you can do at home- without any exercise equipment.  This week we [...]</p>
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	<item>
		<title>By: Lower Body Exercises &#124; My Fitness Tunes - Your Home For Fitness News</title>
		<link>http://www.myfitnesstunes.com/upper-body-exercises/comment-page-1#comment-411</link>
		<dc:creator>Lower Body Exercises &#124; My Fitness Tunes - Your Home For Fitness News</dc:creator>
		<pubDate>Thu, 11 Mar 2010 19:27:41 +0000</pubDate>
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		<description>[...] week, we began our countdown to bathing suit season with simple upper body exercises that can be done at home without any special exercise equipment.  This week we will continue with [...]</description>
		<content:encoded><![CDATA[<p>[...] week, we began our countdown to bathing suit season with simple upper body exercises that can be done at home without any special exercise equipment.  This week we will continue with [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Upper Body Exercises &#124; Iron Mountain Pilates &#38; Movement Ltd.</title>
		<link>http://www.myfitnesstunes.com/upper-body-exercises/comment-page-1#comment-401</link>
		<dc:creator>Upper Body Exercises &#124; Iron Mountain Pilates &#38; Movement Ltd.</dc:creator>
		<pubDate>Fri, 05 Mar 2010 23:12:10 +0000</pubDate>
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		<description>[...] To insure correct form, try to perform these exercises in front of a mirror. Once form has gone, stop exercise, focus on quality of the exercise over quantity of repetitions. Read more [...]</description>
		<content:encoded><![CDATA[<p>[...] To insure correct form, try to perform these exercises in front of a mirror. Once form has gone, stop exercise, focus on quality of the exercise over quantity of repetitions. Read more [...]</p>
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