Negative Effects of Watching TV
by Dr. Christopher Weaver April 19th, 2023| Fitness Expert, Holistic
So chances are if you’re 65 years old or younger, you grew up with at least one television in your home. While most of us have fond memories of a Saturday morning cartoon or a great movie, we more-than-likely also have a memory or two of our parents telling us
Do Epsom Salt Baths Really Work?
by Dr. Christopher Weaver April 5th, 2023| Fitness ExpertSo, chances are, at some point during your younger days you took a tumble or sprained an ankle, and being the wise healers that they are, your mom or grandmother made you a nice warm bath. She perhaps poured what seemed