A Moment of Quiet and Peace

by MPK | October 31st, 2014 | Mind & Body
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Holistic Tips 3Last week I wrote about winding down at the end of the day.  While I love being able to fit fifteen minutes of yoga into my schedule, it doesn’t happen nightly. Sometimes those days when I really crave that relaxation coincide with days that are filled with stress.  I have found a simple way to relax on a day when I truly don’t have time.  Allow me to introduce you to The Quiet Place.

I don’t remember how long ago I found this website or what directed me there, but I am so grateful that I discovered it. For just a moment or two you turn off and ignore all distractions, read, and breathe.  It is amazing the calm that I feel as I move through the website by pressing my spacebar.  For just a moment you are able to focus on nothing and ignore all of the constant stimulation around you.

I never thought that a website would bring such calm and peace to me, and in so little time.  If you need a little relaxation but don’t have much time, you need to make a quick visit to The Quiet Place.

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