Exercise is a vital part of a healthy lifestyle for everyone. Getting outside is also great for kids of all ages. If we spend too much time outside, however, we can suffer from sunburn. Not only is sunburn uncomfortable, but can also lead to dangerous skin conditions, including cancer. In this video, we learn how to treat sunburns quickly, before they can do significant damage to our skin. By using just a few simple items found in most kitchens, you will be able to relieve the pain of sunburn, as well as reduce the damage caused by over-exposure to the sun. Watch this video before you get burned by the sun again!