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Natural Workout Fuels

by Bea October 15th, 2012| Workout Fuel
Powerbars and other processed foods can do wonders when it comes to supplying fuel for workouts; however, processed food is often hard for the body to break down and digest. They might not be the healthiest choice.

There are some natural foods that could supercharge a workout. In fact, you

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.