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Healthy Chocolate and Wine

by James Maynard May 3rd, 2013 | Video
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chocolateIn the 1973 Woody Allen film, Sleep, the lead character, Miles Monroe, is a health food store owner. He is cyrogenically frozen and awakes 200 years later to find quite a change in his livelihood; the foods we once thought were bad for our health have been found to be healthy, and vice versa. Although not quite as dramatic as the movie, the health benefits of dark chocolate and red wine are becoming more apparent as time marches on, and more research is conducted. In this video, we learn some of the health benefits that red wine and dark chocolate can lend to your health maintenance plan.

 

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.