How can you get weight loss started when you are feeling unmotivated or don’t know where to start? Many people want to lose weight, but don’t know where to begin on a diet plan. There is no simple way to lose pounds, and not one plan is ideal for everyone. Watch this video to learn some simple techniques that can be used to motivate you, kick start your diet plan, and help you set realistic goals. Learning more about eating plans is important to healthy weight loss. Follow these simple steps to lead you down the path to a healthier, happier life.