
Your First Yoga Class
by Denise Druce May 25th, 2011| Fitness Expert
These tips for your first yoga class are courtesy of Denise Druce, a registered yoga teacher who holds a Master's Degree in Public Health.
One of my favorite experiences as a yoga teacher is watching a brand new yogi roll up his or her mat after a first class.
One of my favorite experiences as a yoga teacher is watching a brand new yogi roll up his or her mat after a first class.