We’re fighting a battle. Let me give you a few of the grim statistics about us, you and me, my fellow Americans.
1) Stress. We’re the most stressed out population on planet earth: 77% (that’s three quarters!) of Americans experience physical and psychological symptoms related to stress in a given month
Exercising After Angioplasty: Why It Matters
by Angela Yorke July 19th, 2011| Cardio
The funny thing about aging is that exercise becomes more important than ever, but you also have more body parts telling you to stop the madness right this instant. Unfortunately, it’s entirely possible that you might actually exacerbate the risk of developing serious illness by giving up cardio exercise
