Quantcast
 
ADVERTISEMENT
We like you!
Sign up for one delightful email a week from My Fitness Tunes
with My Fitness Tunes
  • Pinteterst in PKP Follow us on Pinterest


ADVERTISEMENT
ADVERTISEMENT

Workout for More Energy

by James Maynard March 22nd, 2013 | Video
Share

rsz_1zumbaHow do you get enough energy to last through the day? We all need endurance to get through a typical day of tasks, including work, friends, and family. But many people feel rundown and sluggish, making it difficult to get through the day without artificial boosts, such as caffeine. This video tells you how to leverage your body’s natural talents to help boost your energy levels. Ways of working exercise into your daily schedule are discussed, as well as realistic goals that you might set for daily activity. Learn how to workout for more energy and endurance from this video.

Read more from James Maynard
Read about James Maynard
Comments
Comments on Workout for More Energy

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.