Toning muscles is one of the most important things we can do during our workout routine to keep looking great. Few things about our bodies can make us look less toned and older than flabby arms. But how do you go about toning your arms, and which exercises are best to do in order to keep your arms looking great? Watch this video and learn how age related muscle loss can affect those over 40, and about three different special exercises you can do to help firm up your arms, tighten up your abdominal muscles, and look great for the summer. The exercises in this video will have you looking better in just one month.