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One Size Doesn’t Fit All: Exercise & Teens

by Angela Yorke February 16th, 2012| Family Fitness
Exercising with your family is easy enough when children are young. They haven’t developed the inertia induced by watching TV, being online, and/or playing video/computer games for hours on end, and they do what you tell them. For most parents, the challenge is when children hit their teens, especially

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.