Get in Shape? There’s an App for That…

by James Maynard | February 7th, 2014 | Video

iphone (400x400)Getting in shape and sticking to your exercise routine seems like the kind of activity that would be perfect to manage on a phone. Your favorite electronic device will not only always remember when you should exercise, but it won’t lack motivation to tell you, even when your get-up-and-go has got up and went. Fortunately, there are now applications that will help you manage your health and fitness routine. In this video, we examine one application, designed for iPhones, which can help act as a virtual personal trainer. Stop making excuses, and start your exercise routine by turning on your phone.

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.