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Keeping Cool

by Greg Cote | July 31st, 2009 | Video
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With the weather being hot, you might not want to get even warmer working out.  Here’s a great way to stay cool and keep fit. . .

[youtube]http://www.youtube.com/watch?v=XEC-9CvJlWY[/youtube]

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.