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Teaching a Child to Ski

by Bea | November 27th, 2009 | Family Fitness
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Well, I do not know about you, but I have been less than thrilled with the weather this season. For instance, it is November, but this past week in Boston it has been anywhere from 40 to 60 degrees outside. That is not cold, and it certainly is not the ideal temperature for my favorite form of precipitate–snow!

Well, once the snow comes along, ski season will be in full blast.

Teaching someone how to ski is an interesting experience. It is not too hard to learn, in opposition to first starting snowboarding, but it can be challenging. For those of you who are looking to bring your children out into the amazing world of skiing or to teach a friend how this sport works, here are a few hints.

First and foremost, figure out if they can handle the cold temperatures, the uncomfortable boots, and the rest of the equipment. Speaking of equipment, do not get the cheap stuff. Buying or renting good quality equipment will not only aid your “student’s” overall experience, but it also will make your life easier. Figure out how they learn best–by watching, example, doing, trying, etc?

Start them off on the bunny slopes with the carrot lift. It should be extremely flat and boring for you, but trust me, your child or friend will think that they are going too fast to handle at the beginning on even this slope, so make sure that they are comfortable on these slopes first. Once you can get them to make big turns, how to use the pizza wedge technique, and how to stop, you can test them out on the lift. Take a lift up and take a long green circle trail down. They will learn so much on that one trail and may even find it easier going down on a slope because they’ll have more momentum.

However, I will admit that the best thing to do would be to enroll them in a one hour class. A lot of times you can get a package for beginners for free which would include rentals, a lesson, and a lower mountain pass. Other times you can get some great deal that includes all three items.

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.