When a Pain in the Back Goes South

by James Maynard | February 14th, 2014 | Video

back (400x400)Everyone who works out is going to feel discomfort from time to time, and even occasional pain. Back pain is especially common among people trying to stay fit. However, when pain gets to be too serious, you should immediately seek care from a medical professional. The challenge is in determining whether back pain is serious enough to seek help, or if it is normal. In this video, we hear about about some of the ways you can tell if pain in your back is serious. We also learn when we should seek the help of an expert to deal with back pain from exercise.

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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.