Healthy Diet, Unhealthy Weight?

by James Maynard | April 4th, 2014 | Mind & Body

healthy diet (400x400)Many women with healthy diets still struggle with weight issues. An unhealthy self-image causes many women to feel like they need to be thinner, even if they don’t need to lose weight. For those with an unhealthy diet, it is often easy to adopt better eating and lifestyle habits in order to get into better shape. But, what if you are already eating a healthy diet, low in processed foods and fattening ingredients? In this video, we learn some of the things that could be holding you back from losing weight. A few of the ideas presented could help you lose pounds while continuing to eat a healthy diet.

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