Healthy Snacking for Kids

by James Maynard | April 19th, 2013 | Video

bike rideGetting kids to eat nutritiuos snacks can help lead them down the path of a lifetime of healthy eating practices. Children take in about 25% of their calories from snacks, and by starting your children on a pattern of healthy snacking, you can help them integrate eating habits that will help them lead a long, active life. However, getting kids to eat right – particularly at snack time – can be a daunting challenge. Sugary snacks and processed foods are tempting for most children. In this video, we learn some simple tips and tricks you can use to teach your kids to snack right.


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