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medical exercise expert

Getting and Keeping Children Active

by Tom Seman MD FAAP May 28th, 2014| Children's, Fitness Expert
As a parent, you have introduced your child to an activity or sport and gotten him active. The child likely will want to participate in some form of group version if that sport. Between the ages of approximately three to five the child is working on improving his coordination

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.