A few years ago a dear friend bought me a candy dish that had this message painted on it: “There’s nothing better than a good friend… except a good friend with chocolate!â€
This gift was very fitting for me because I LOVED chocolate—I mean, I felt like I
Exercise Can Be Addictive?
by MPK April 8th, 2010| Cardio, Strength Training
When you think of the term addict, what do you picture? Perhaps it is someone who is addicted to drugs, or maybe it is someone who is a chain smoker. Regardless, you probably think of someone with an unhealthy habit, not something good for you, such as exercise. However, some