/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Arm Workout
by Joe Lawrence May 15th, 2019| 15 Minutes or Less, Strength Training, Upper Body
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Exercise is the Best Medicine This Holiday Season
by Joe Lawrence November 21st, 2018| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
A Workout Routine for the Busy Holiday Season
by Joe Lawrence November 14th, 2018| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Butt Workout
by Joe Lawrence August 1st, 2018| 15 Minutes or Less, Lower Body, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
16 Minute Vacation Workout: Tabata
by Joe Lawrence July 18th, 2018| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Simple Vacation Exercise Ideas
by Joe Lawrence July 4th, 2018| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
2 Exercises to Prevent Back Pain
by Joe Lawrence June 1st, 2015| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Workout Formula to Alleviate Stress
by Joe Lawrence March 24th, 2014| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
Perfection in 15 Minutes
by Joe Lawrence February 24th, 2014| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
CrossFit
by Joe Lawrence January 20th, 2014| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Dice Workout
by Joe Lawrence December 23rd, 2013| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
$img = preg_replace ('/float:\s*\w+/', 'float: left', $img);
$img = preg_replace ('/width="\d+"/', 'width="250"', $img);
$img = preg_replace ('/height="\d+"/', 'height="250"', $img);
echo $img;
?>
15 Minute Workout to Increase Fitness Test Scores
by Joe Lawrence November 28th, 2013| 15 Minutes or Less, Strength Training
/', $c, $m))
$img = $m[0];
else
$img = '';
$c = preg_replace ('//', '', $c);
echo nl2br (implode (' ', array_slice (explode (' ', $c), 0, 50)));
?>