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Family Fitness While on Vacation
by
Joe Lawrence
July 24th, 2024 |
Lower Body
,
Strength Training
16 Minute Vacation Workout: Tabata
by
Joe Lawrence
July 17th, 2024 |
15 Minutes or Less
,
Strength Training
Vacation Fitness Exploration
by
Joe Lawrence
July 10th, 2024 |
Strength Training
Simple Vacation Exercise Ideas
by
Joe Lawrence
July 3rd, 2024 |
15 Minutes or Less
,
Strength Training
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Lower Noise to Reduce Your High Stress Levels
Watch for Heatstroke While Exercising Outdoors
Dead Lifting… Who Knew
4 Exercises for an Awesome Back Workout
Playing to Lose
by
Chang Song
January 18th, 2011|
Sports
I’m sure many of you are very familiar with the line said by former New York Jets and Kansas City Chiefs Head Coach Herm Edwards: “You play to win the game.†I mean how can you not, it is a sound bite that has been played again and again
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.