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2011
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The TLC Diet
by
Kimberly Hays
November 22nd, 2023 |
Diet Plans
,
Diet Strategy
5 Tips for a Healthy Holiday
by
Suzanne Foglio
November 15th, 2023 |
Fitness Expert
,
Holistic
Coconut Water as a Substitute for Water
by
Bea
November 8th, 2023 |
Diet Strategy
,
Workout Fuel
The Step Diet: No Calorie Counting, More Moving
by
Kimberly Hays
November 1st, 2023 |
Diet Plans
,
Diet Strategy
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Cardio and Leg Training
Inexpensive Superfoods
French Women Don’t Get Fat Diet
Gluten-free Snacks for Health & Well-Being
Pseudo Pull-ups at Home
by
Jessica B.
November 21st, 2011|
Strength Training
Despite spending a great deal of time at the gym, a true pull-up is something I have yet to really master. Â When I am at the gym, I use a pull-up machine, which helps me by reducing the amount of weight my arms have to lift. On those days
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.