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Yoga and the Change of Seasons

by Denise Druce September 14th, 2011| Fitness Expert

It is the summer's great last heat,
 It is the fall's first chill: They meet.

–Sarah Morgan Bryan Piatt


Here we sit, looking longingly at our last few days of summer, yet looking forward to the cool, crisp weather that autumn brings.  As the seasons change, our thoughts change,

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