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Archives for juice

Beetroot Juice and Excercise

by Heather Duchan September 22nd, 2011| Eating Tips
Since Gatorade was first marketed as a drink for fitness buffs and athletes, there have been loads of other drinks with the same label attached to them over the years. From cherry juice to protein shakes, there are numerous drinks being touted as a performance tool for fitness-related activities.

Tips for Juicing

by Heather Duchan August 25th, 2011| Eating Tips
Juicing and juice fasts have long been used by those on the fringe of health communities. Many juicing enthusiasts tout benefits, including more energy, mental clarity, weight loss, and reversal of illness and disease. There are many theories behind these benefits as well.

Cooking foods, even lightly, reduces nutrients. By

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.