Archives for jumping
Search in
2012
:
ADVERTISEMENT
Different Ways to Strength Train as a Couple
by
Joe Lawrence
February 12th, 2025 |
Strength Training
Improving Your Sleep Hygiene to Reduce Stress
by
Marnie Bii
February 5th, 2025 |
Mind & Body
,
Stress
Promises, Promises! (A resolution guide)
by
Joan Jacobsen
January 29th, 2025 |
Fitness Expert
,
Senior
Do Not Quit – Get Back to the Basics!
by
Joe Lawrence
January 22nd, 2025 |
Strength Training
ADVERTISEMENT
Push-up Variations
New Beginnings: 3 Cardio Exercises For A Toned Body
It Is Never Too Late for Fitness
Flexibility is the Key to Stronger Shoulders
Lower Body Exercises P90X
by
Jessica B.
July 24th, 2012|
Lower Body
,
Strength Training
After my last pregnancy I used P90X to blast myself back into shape. While I had a hard time sticking to the diet, as a vegetarian, I followed the exercise program to a T, and it helped me get back some of my upper and lower body strength. These
Home
Contact
Video
Advertise
Annual Archives
Annual archives
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.