Quantcast

Archives for manual

Treadmills

by Bea August 13th, 2012| Walking
If you do not think that you can get a daily walk in outside, it might be worth it to think about using a treadmill. You could always go to a gym, but when the gym is only a staircase away, I think you might be more motivated to

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.