I was put on bed rest when I was pregnant with my son, and long story short, I gained a lot of weight and lost a lot of muscle tone. I had spent 5 months on the couch sitting and wasn't allowed any form of exercise. Then to add insult to injury, I had to have a C-section, so I was restricted even longer.
After the birth of my son, I had baby weight to lose and then some, and I wasn't in the greatest shape to get started. I didn't have a lot of time to spend at the gym
Posts Tagged ‘mile’
