Archives for momentum
Search in
2011
:
ADVERTISEMENT
3 Cardio Holiday Prep Ideas
by
Jessica B.
November 19th, 2025 |
Assorted Workouts
,
Cardio
5 Tips for a Healthy Holiday
by
Suzanne Foglio
November 12th, 2025 |
Fitness Expert
,
Holistic
The Step Diet: No Calorie Counting, More Moving
by
Kimberly Hays
November 5th, 2025 |
Diet Plans
,
Diet Strategy
Wind Down the Day with a Little Stretch
by
MPK
October 29th, 2025 |
Mind & Body
ADVERTISEMENT
Cardio and Leg Training
Our Top 3 Inexpensive Superfoods
French Women Don’t Get Fat Diet
Gluten-free Snacks for Health and Well-Being
Stairs Tiring You Out?
by
Bea
November 10th, 2011|
Walking
Have you ever noticed that you can walk and walk and walk without losing your breath, but that walking up four flights of stairs can tire you out so easily? I know that is the case for me. All of my classes are on the fourth floor, and in
Home
Contact
Video
Advertise
Annual Archives
Annual archives
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.