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2012
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Helping Your Body Fight the Cold
by
Bea
December 6th, 2023 |
Diet Strategy
,
Workout Fuel
Move Over Brown Rice! Black Rice is Better!
by
Kimberly Hays
November 29th, 2023 |
Diet Strategy
,
Superfoods
The TLC Diet
by
Kimberly Hays
November 22nd, 2023 |
Diet Plans
,
Diet Strategy
5 Tips for a Healthy Holiday
by
Suzanne Foglio
November 15th, 2023 |
Fitness Expert
,
Holistic
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Coconut Water as a Substitute for Water
The Step Diet: No Calorie Counting, More Moving
Cardio and Leg Training
Inexpensive Superfoods
Best Cities for Walking
by
Bea
May 3rd, 2012|
Walking
It is hard to get your daily fitness routine in if you live in a place that does not motivate you to get outside. Coming from personal experience, I know that I do not like to get my workout in in an area where I constantly have to pay
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.