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Walking: Can I Lose Weight?

by Bea June 18th, 2012| Walking
As you know, there are many different ways to lose weight. For those of you who do not think that you can exercise as much as you need to in order to start losing weight, why don't you start with walking and make your way up from there? Once

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.