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Archives for toddlers

Workouts and Toddlers

by LJ Dovichi May 14th, 2008| Walking
When I first had three-feet-of-fun, well after my staples were taken out and I healed from surgery, it was easy to squeeze in home workouts while he took his naps during the day. I'd put him down for a nap and then do a workout video, run on the treadmill,

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.