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Archives for July 2019

stretch

Upper Body Workout Apps

by Jessica B. July 3rd, 2019| Strength Training, Upper Body
If you are looking for a way to switch up your upper body workout and add a bit of variety to your regular routine, there are a lot of fun apps to download for inspiration. Here are some of my favorites.

Daily arm workout: This app allows you to choose

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.