Archives for 30-Day Shred
Search in
2012
:
ADVERTISEMENT
All About Oats for Workouts and More
by
Bea
February 11th, 2026 |
Diet Strategy
,
Workout Fuel
The Mindful Diet: Lose Weight Using Your Mind
by
Kimberly Hays
February 4th, 2026 |
Diet Plans
,
Diet Strategy
Matcha: The Unfamiliar Superfood
by
Kimberly Hays
January 28th, 2026 |
Diet Strategy
,
Superfoods
Do Cardio Like a Child
by
Joe Lawrence
January 21st, 2026 |
Cardio
,
Outdoor
ADVERTISEMENT
Keep Popping for a Healthy Snack
Nuts About Nuts for Your Workout
3 Cardio Exercises to Perform on the Playground
The Drop 10 Diet- A Quick Explanation
Jillian Michaels: 30-Day Shred
by
Jessica B.
October 26th, 2012|
Assorted Workouts
I picked up Jillian Michaels' 30-Day Shred workout video when I was struggling to lose the weight from my first pregnancy. I had no time to get to the gym, and my gym had no daycare options. While I was walking and running a bit, my muscle tone was
Home
Contact
Video
Advertise
Annual Archives
Annual archives
2026
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.