Archives for 30-Day Shred
Search in
2012
:
ADVERTISEMENT
6 Full Body Exercises to Get Your Beach Body Ready
by
Joe Lawrence
April 16th, 2025 |
Strength Training
4 Body Toning Swim Moves That Prep You for Summer
by
Marnie Bii
April 9th, 2025 |
Assorted Workouts
,
Cardio
4 Awesome Toning Exercises for a Beach Ready Body
by
Marnie Bii
April 2nd, 2025 |
Assorted Workouts
,
Cardio
3 Planks for Great Abs
by
Joe Lawrence
March 26th, 2025 |
Core
,
Strength Training
ADVERTISEMENT
Carb Cycling for Weight Loss and Muscle Gains
Taking Ab Advice From Your Finance Person
4 Cardio Exercises that Build Up Your Core Muscles
3 Awesome Cardio Workouts Perfect for Couples
Jillian Michaels: 30-Day Shred
by
Jessica B.
October 26th, 2012|
Assorted Workouts
I picked up Jillian Michaels' 30-Day Shred workout video when I was struggling to lose the weight from my first pregnancy. I had no time to get to the gym, and my gym had no daycare options. While I was walking and running a bit, my muscle tone was
Home
Contact
Video
Advertise
Annual Archives
Annual archives
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.