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Family Fitness While on Vacation
by
Joe Lawrence
July 24th, 2024 |
Lower Body
,
Strength Training
16 Minute Vacation Workout: Tabata
by
Joe Lawrence
July 17th, 2024 |
15 Minutes or Less
,
Strength Training
Vacation Fitness Exploration
by
Joe Lawrence
July 10th, 2024 |
Strength Training
Simple Vacation Exercise Ideas
by
Joe Lawrence
July 3rd, 2024 |
15 Minutes or Less
,
Strength Training
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Lower Noise to Reduce Your High Stress Levels
Watch for Heatstroke While Exercising Outdoors
Dead Lifting… Who Knew
4 Exercises for an Awesome Back Workout
Anti-Gravity Treadmills
by
Louise
May 16th, 2011|
Exercise Equipment
,
Running
Just a week ago, I used the AlterG Anti-Gravity Treadmill for the first time. The AlterG is basically a treadmill that is able to support a percentage of a person's weight as one walks or runs on it. It requires a user to put on a special pair of
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All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.