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Fueling Your Ferrari

by Sarah Harris March 21st, 2012| Nutrition
Transforming 3 Energy Wasters into High Grade Fuel!

Wouldn't you like to consider your body to be like a Ferrari?  If that’s the case, here are 3 high-grade fueling tips to keep your machine running in top-notch condition.

1) Caffeine:

If you suffer from sleepless nights, fatigue, pain, or dysfunction, caffeine may

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.