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Intro to Pilates

by Lindsay Lopez March 3rd, 2011| Fitness Expert
If you’re wondering what to wear to your first Pilates session, I’m here to help. First and foremost make sure to wear something comfortable that you can move in. Try to avoid overly baggy attire so that you won’t get caught in the equipment or spend too much time

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.