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Bike Maintenance

by Bea November 1st, 2011| Biking
Bike maintenance is extremely important. As with many other things, once one thing is going wrong, it is typically an invitation for more things to start to fail. If you ignore one small problem, the chance that the problem will grow is pretty large.

For example, if you notice that

Getting into Biking

by Bea October 4th, 2011| Biking
My goal is to try to convince you to get into biking. If you are already biking to work or using biking as a source of exercise, feel free to read along. You will probably find yourselves nodding in agreement, and perhaps you may want to leave some tips

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.