This is the first installment of a two part series on optimal food choices throughout the day. Check back in two weeks for afternoon nutrition tips.
It’s no wonder people are so confused about how to eat right these days! I recently found a meal plan in a “health†magazine
Eat Like an Olympian! Or Not…
by Louise August 7th, 2012| Eating Tips
If you ate like an Olympic athlete, would you be in better shape?
While it sounds like a vaguely plausible question at first, it actually doesn't lend itself to a particularly useful answer. First of all, there are twenty-six different sports included in the 2012 Summer Olympics.
There is archery, athletics,
While it sounds like a vaguely plausible question at first, it actually doesn't lend itself to a particularly useful answer. First of all, there are twenty-six different sports included in the 2012 Summer Olympics.
There is archery, athletics,