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Winter Walking

by MPK November 11th, 2010| Walking
If you live in a region upon which snow and ice will soon descend, how can you continue your regimen of walking?  The simple choice of walking in your neighborhood may be eliminated, if your streets become more narrow and your sidewalks aren't plowed well.  That doesn't mean that

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.