Quantcast

Archives for LA

Strength Training in the City

by Mackenzie M. January 31st, 2012| Strength Training
For those who live in a cramped house, condo, or apartment in the middle of the city, it can be very difficult to find the space, let alone the time to work on core strength training, or even exercise in general. With minimal room to even do pushups or

All health and fitness information is provided for educational purposes. Please consult with your physician before beginning any exercise regimen.